Monthly Recognitions

National Recovery Month is a crucial initiative that shines a light on the struggles and successes of individuals battling substance use disorders. It aims to educate the public, reduce stigma, and promote the message that recovery is possible for everyone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), nearly 46 million Americans have a substance use disorder, yet only 6% receive treatment. National Recovery Month is about changing this narrative, celebrating those in recovery, and providing a platform to discuss the importance of treatment and support.

Why It Matters:

• Reducing Stigma: Overcoming addiction often requires not just medical help, but also community support. Stigma can prevent people from seeking the help they need. By talking openly about recovery, we create a more understanding and supportive environment.
• Education and Resources: Many paths to recovery exist, from counseling and medication-assisted treatment to peer support groups. National Recovery Month encourages exploring these options, promoting personalized recovery plans that cater to individual needs.
• Building a Supportive Community: Recovery isn’t just about the individual; it’s about families, friends, and communities. By focusing on community involvement and support, we can foster a culture of resilience and encouragement for everyone affected by addiction.

Practical Steps to Get Involved:

1. Participate in Local Events: Many communities offer events, workshops, and resources during September to educate and support those affected by addiction.
2. Share Your Story: Personal stories of recovery can be powerful. Sharing experiences can inspire others and show that they are not alone.
3. Learn and Advocate: Use this month as an opportunity to learn more about addiction and recovery. Advocate for better access to treatment and support services in your community.

Go Purple Where You Live and Work

In conjunction with National Recovery Month, Washington, Frederick, and Allegany Counties are turning purple to raise awareness, reduce stigma, and educate the public about addiction prevention. This regional campaign, known as “Going Purple,” encourages everyone to get involved by wearing purple, lighting up homes and businesses in purple, or participating in local events.

• Washington Goes Purple – Website and Facebook Page
• Frederick Goes Purple– Website and Facebook Page

Join the movement! It’s time to support those on their recovery journey and help build a compassionate, stigma-free community.

September also recognizes:

September is Healthy Aging Month, and it’s about more than just wrinkles. It’s about living life to the fullest, every step of the way. But how do you actually do that? One word: balance. It’s about finding the perfect blend of physical, mental, and emotional well-being.

Start by nourishing your body with wholesome foods, moving regularly, and getting enough sleep. But don’t forget about your mind and soul. Challenge your brain with puzzles and learning new things. Practice mindfulness and gratitude to cultivate a positive outlook. And most importantly, surround yourself with people who uplift and inspire you.

Healthy aging isn’t just about avoiding problems; it’s about embracing life’s journey with grace and resilience. So let’s make this September a month to celebrate aging and commit to living our best lives.

Labor Day is a celebration of the American worker, recognizing the contributions of laborers to our nation’s growth. Originally intended to unite workers and fight for fair wages and working conditions, it’s now a day of rest and reflection. As the future of work evolves, with automation and remote work becoming more prevalent, Labor Day remains a crucial reminder of the importance of human connection and work-life balance. It’s a time to prioritize mental health and well-being, ensuring that our pursuit of productivity doesn’t come at the cost of our overall happiness.

National Suicide Prevention Week is a time to raise awareness, share stories, and offer support to those who struggle with thoughts of suicide. Each year, millions of lives are touched by this issue, and it’s crucial that we come together to break the stigma and foster open conversations about mental health. Every life lost is a story that ended too soon, a ripple of grief that extends far beyond what we can see. By understanding the signs, reaching out, and standing by those who need it, we can make a difference.

If you or someone you know needs support, remember that help is just a call or text away. By dialing 988, you can connect with trained counselors who provide free, confidential support for people in distress, prevention and crisis resources, and best practices for professionals. The American Foundation for Suicide Prevention (AFSP) offers additional resources, including educational materials, support for survivors, and advocacy opportunities. Of course, we are always here to be your local resource, so please don’t hesitate to reach out by calling 301-733-0330.

Let’s come together to spread hope and be there for those who need it most. 

Small pleasures can have a big impact on our mental health. Enjoy the simple things as we approach the first day of fall!