This is such an unprecedented time in our history. Even those who may be self-proclaimed “homebodies” have never spent this much time inside of their homes. Melissa Crigger, NCC, LCPC from Brook Lane’s Frederick Outpatient Office compiled this list of free online resources that may be helpful for you during this public health emergency.
Free online resources:
New Daily Workouts
https://www.orangetheory.com/en-us/athome/
Free Cardio Dance Streams at 12:00 pm and 6:00 pm Daily
https://www.youtube.com/user/305Fitness
Free Concerts/Performances
https://www.billboard.com/articles/columns/pop/9335531/coronavirus-quarantine-music-events-online-streams
https://www.socialdistancingfestival.com/
Museum Tours
https://www.louvre.fr/en/visites-en-ligne
https://www.mcny.org/collections?gclid=EAIaIQobChMIk-e98PK66AIVgp6zCh2yWAWuEAAYASAAEgLqdvD_BwE
https://naturalhistory.si.edu/visit/virtual-tour
Canine Companion Live Puppy Cam Between 7:00 am and 8:00 pm
https://www.youtube.com/watch?v=y1B6ROEA54g&feature=emb_title
Interactive Mental Health Related Video Games for Kids
https://mentalhealthdeltadivision.com/interactive-games/
Public Libraries
https://www.fcpl.org/
https://www.washcolibrary.org/
Online Streaming Religious Services:
Christian
https://www.christianworldmedia.com/wordstream/live-service-guide
Unitarian (all-inclusive)
https://www.communitynowuu.org/
Jewish
http://simshalom.com/
Buddhism
https://buddhismnow.com/
Other Support Groups
http://aa-intergroup.org/directory.php
If you feel as if you could benefit from speaking with a mental health professional during the stressful extended time of this pandemic, call 301-733-0331 x1703 or 800-342-2992 and one of Brook Lane’s intake/admissions specialists will help you take the first step. Some telepsychiatry appointments may be available.
